2023 Atlanta National Conference

March 22-25, 2023

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Start your day mindfully - Morning mindfulness meditation

Thursday, March 23 • 6:40 AM - 7:40 AM

Georgia World Congress Center - B403

STRAND: No Strand

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Join us to find out how being mindful can reduce stress and other benefits. Share tips on how to incorporate mindfulness into your life. We will practice breathwork together and share in a meditation exercise.

TAKEAWAYS:
A sense of calm, peace, and balance.

Equity Grades 6 - 8 Early Morning Exercise and Activities

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